Chiro Lab — Sports & Performance Chiropractic

Rebuild your range.
Restore your output.

Dr. Kristen's Chiro Lab treats the body like the mechanical system it is — finding restrictions, getting movement back into those segments, and tracking down the root cause of what's actually going on. For athletes, lifters, and anyone done living with pain.

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1:1Every session, one on one

Same-weekAppointments typically available

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What we treat

Built for bodies under load

Every plan starts with an assessment of how you actually move — not a generic protocol. Here's the full menu, and what each visit runs.

General & New Patient Care

New Patient Examination

A focused evaluation of your chief complaint and related areas, including a detailed health history.

35 min$120

Free Discovery Visit

A complimentary 10–15 minute phone consult to see if chiropractic care is the right fit for you.

10 minFree

Chiropractic Adjustment

The established-patient adjustment, covering spinal and extremity adjustment only.

10 min$60

Manual Therapy & Recovery

Adjustment & Dry Needling

A chiropractic adjustment to address joint restrictions, combined with dry needling for tight muscle tissue.

25 min$85

Dry Needling

A thin, sterile filament needle targets myofascial trigger points to relieve tension and restore function.

20 min$50

Dry Needling & Muscle Work

Manual and instrument-assisted techniques — cupping, IASTM/Graston, ART, and dry needling — combined in one session.

25 min$75

Muscle Work — Extended

Manual and instrument-assisted work to address muscle tension, trigger points, and fascial restriction.

25 min$50

Kinesio Taping (KT Taping)

A therapeutic tape application that supports muscles, joints, and soft tissue while preserving full range of motion.

10 min$15

Pediatric Care

New Patient Pediatric Examination

A gentle, focused chiropractic assessment tailored to your child's age and stage of development.

30 min$85

Pediatric Adjustment

For established pediatric patients — a gentle, low-force adjustment designed for infants, children, and adolescents.

10 min$40

How it works

The Protocol

A straightforward, four-visit sequence to get from first assessment to a plan that actually holds.

Intake & Assessment

We go through your history, movement patterns, and pain points, then run a full postural and mobility assessment.

Diagnosis

You get a plain-language explanation of what's actually going on — no jargon, no guesswork — and what fixing it will take.

Adjustment & Treatment

Hands-on correction, tailored to what your assessment showed, delivered at a pace your body can adapt to.

Maintenance Plan

A follow-up schedule and home routine built to keep you out of the cycle of re-injury.

Meet your chiropractor

Dr. Kristen

Dr. Kristen is a chiropractor from Wichita, Kansas, where she played collegiate volleyball before earning her Doctorate of Chiropractic at Logan University in St. Louis, Missouri. While in grad school, she discovered a passion for CrossFit, earning her Level 1 certification and coaching athletes throughout her studies.

She specializes in sports rehabilitation, wellness, and injury prevention, with certifications in dry needling and Active Release Technique (ART). Dr. Kristen combines hands-on care with tailored treatment plans to help people feel better, move better, and maintain long-term health — and she's excited to bring these recovery and wellness-focused services to every athlete looking to move, feel, and perform their best.

Doctor of Chiropractic — Logan University

Dry Needling Certified

ART Certified

CrossFit Level 1 Coach

Former Collegiate Volleyball Athlete

Questions, answered

FAQ

The questions most people bring to their first visit — including a few common misconceptions about chiropractic care.

Does an adjustment hurt?+

Most adjustments aren't painful. You might feel pressure, a stretch, or a release, but sharp pain isn't the goal or the norm. If something feels off during a session, Dr. Kristen adjusts her approach on the spot.

What's that popping sound?+

That's just gas bubbles releasing from the fluid in your joints as they move — the same thing that happens when you crack your knuckles. It's not bones grinding or shifting out of place.

Once you start, do you have to keep going forever?+

No. Care plans are built around your goals — some people come in for a few visits to resolve a specific issue, others choose ongoing maintenance for performance or prevention. It's always your call.

Is chiropractic care only for back pain?+

Back pain is common, but the Chiro Lab also treats neck and shoulder tension, hip and joint restrictions, sports injuries, and general mobility loss — anywhere movement is restricted or compensating.

Is chiropractic care safe?+

Yes — chiropractic is a well-researched, widely used form of care. Every visit starts with an assessment so treatment is matched to what your body can actually handle that day.

How is this different from a massage?+

Massage focuses on soft tissue. Chiropractic care addresses joint mechanics and movement restrictions — Dr. Kristen often combines both, using manual and instrument-assisted soft tissue work alongside adjustments to treat the full picture.

Do I need a referral to book?+

No referral needed. You can book directly online, and if you're not sure where to start, the Free Discovery Visit is a no-cost way to talk through what's going on first.

Rebuild your range.Restore your output.